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Wednesday Evening Meditation
November 28, 2018 @ 7:30 pm - 9:30 pm
Join us Wednesday evenings for group meditation. Drop in anytime and sit as long as you wish! The session alternates between sitting practice and walking meditation. Chairs available for those who cannot sit on a cushion. Meditation instruction available.
If new to meditation, please arrive earlier in the session for instruction from an experienced meditation instructor. No reservations nor prior experience required to attend.
By donation. Welcome!
Learn about our other open meditation hours here.
New to Shambhala or meditation? Where to start.